USD 5.00


Self Care Checklist Template
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⚡ Instant Access: Download files instantly.
🎯 Easy to Use: Designed for seamless usability.
📦 Digital download: No physical item will be shipped.
🔑 Lifetime Access: One-time payment for lifetime access.

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This Self-Concept Workbook is thoughtfully designed for both adults and teenagers who want to build self-esteem and boost confidence. Filled with guided exercises, it helps you explore your core values, beliefs, talents, and successes to stay true to yourself. Using simple, therapy-inspired techniques, this printable workbook encourages positive mindset shifts by challenging negative thoughts and fostering self-compassion. Whether you want to increase your sense of self-worth, break free from limiting stereotypes, or cultivate a growth mindset, this workbook offers practical behavioral tools and reflective prompts to guide your journey.

Available in multiple sizes including A4, A5, US Letter, US Half Letter, and Happy Classic Planner formats, it’s versatile for both printing and digital use. You can handwrite your responses or fill in the PDF using annotation apps like Adobe Acrobat, GoodNotes, or Notability. This workbook is perfect for anyone seeking a supportive resource to enhance self-awareness, motivation, and emotional healing.

Ideal for therapists, educators, or personal growth seekers, it covers self-esteem worksheets, confidence-building activities, coping skills, mindfulness, and positive self-development. This workbook makes a thoughtful gift for teens or adults embarking on their self-love and healing journey.

Thank you for shopping with us! We are committed to providing a smooth, fast, and secure delivery process for all digital purchases made on our website. Here is important information about how digital items are delivered to you after purchase.


1. Instant Delivery

All our products are delivered digitally, with no physical items shipped. Once your payment is confirmed, your files will be available for immediate download. This ensures a fast, secure, and hassle-free experience for all our customers. You can start using your planner, template, or file within minutes — no shipping or delays involved.

2. Delivery Issues

Once your payment is completed, your digital files will be available for immediate download directly from your account or the order confirmation page. We do not usually send download links via email automatically. If you are experiencing issues accessing your files, such as a failed download, a broken link, or trouble logging in to your account, please contact our support team at [contact@waretrove.com]. We strive to respond within one business day.

3. File Formats

Our digital products are typically delivered in formats such as:

  • PDF (for planners, journals, guides, etc.)
  • PNG/JPG (for printables, posters, etc.)
  • ZIP files (if multiple resources are bundled)

The specific format will be mentioned clearly in each product description.

4. File Access

You will have access to download your purchased files immediately after payment. Depending on our platform settings, you may also receive a backup link or have the option to re-download files from your account. We recommend that you download and save your files promptly to a secure location on your device or cloud storage, as we cannot guarantee indefinite file hosting.

5. No Physical Shipping

Please be aware that all our products are 100% digital and delivered electronically. This means you will not receive any physical items, such as printed planners, hard-copy books, or mail packages. All files are sent to you via email or made available for instant download after your payment is confirmed. Since everything is delivered digitally, there is no need for shipping. That also means you won’t be charged any shipping fees.


Important Note: By purchasing from our website, you agree to our Terms and Conditions and Refund Policy. Thank you for shopping with us!

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